Total Body Re-Education ~ Unlock Your Potential

10 Pack of Private Sessions

Unlock your potential with ten private, a-la-carte sessions led by the founding Total Body Re-Education Specialist. Tailor your journey with personalized focus on areas such as Nutrition, Breathwork, Meditation, and overcoming Limiting Beliefs & Past Traumas. Dive deep into specific applications to enhance your personal growth. Start your healing journey by booking a free consultation HERE and discover the transformative power of bespoke wellness sessions.

8 Week Reset Program

Transform your life in just eight weeks with our comprehensive Reset Program. Experience weekly 1-on-1 sessions complemented by easy-to-follow modules covering Breathwork, Mindset/Neuroplasticity, Nutrition, Energetics, Fitness, Qigong, and Spiritual Growth. Designed for all levels of health and experience, this program offers practical tools and personalized support, including a nutritional consultation. Embark on a holistic journey to reset your mind, body, and spirit.

Breath Activation Series

Master the art of breathwork with our Breath Activation Series. This program delves into the theory and practice of four types of breathwork suitable for daily life in various settings. Gain guided practical experience to enhance your physical and mental well-being. Whether you're a beginner or looking to deepen your practice, this series offers valuable insights and techniques to incorporate breathwork into your everyday routine.

Retreats/Seminars

Reconnect with your body and spirit at our transformative retreats and seminars. Enlightened Hands Wellness Inc. offers holistic experiences focused on breathing, nutrition, and energy work. Join us several times a year to explore Qigong, meditation, and a holistic approach to healing and personal growth. Discover the benefits of holistic training and meditation. Contact us today to learn more and embark on your path to wellness.